All About Chicken: An Easy Chicken Cookbook Filled With Delicious Chicken Recipes (2nd Edition) by BookSumo Press

Author:BookSumo Press [Press, BookSumo]
Language: eng
Format: epub
Publisher: BookSumo Press
Published: 2019-04-14T18:30:00+00:00

CHIPOTLE CHICKEN

Breast

Prep Time: 20 mins

Total Time: 4 hrs 30 mins

Servings per Recipe: 4

Calories

178 kcal

Fat 5.6

Carbohydrates 3.2

Protein 28

Cholesterol

68 m

Sodium

101 mg

Ingredients

2 tbsps smoked paprika

4 skinless, boneless chicken breast halves

2 cloves garlic, diced

1 tbsp extra-virgin olive oil

1 tsp ground cumin

salt and black pepper to taste

1 tsp caraway seeds

1 chipotle pepper in adobo sauce

1 tsp harissa

Directions

1. Get a mortar and pestle and mash the following: adobo sauce, paprika, chipotle pepper, garlic, caraway seeds, and cumin.

2. Coat your chicken with this mix, once it is smooth, then place everything in a bowl.

3. Place a covering of plastic on the bowl and put everything in the fridge for 5 hrs.

4. Get a grill hot and coat the grate with oil, grill your chicken for 6 mins each side, after coating the meat with olive oil, some pepper and salt.

5. Enjoy.

44

Chipotle Chicken Breast

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